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Introduction
These days, people are more conscious of their weight and health than ever before. And while dieting and exercising are the most popular ways to lose weight, tracking calories is a great way to monitor your progress and reach your goals. Fortunately, there are lots of free apps for calorie counting and weight loss available for both Android and iOS users. We’ve rounded up the best of the best so you can make an informed decision about which one is right for you.
MyFitnessPal
MyFitnessPal is a great all-in-one solution for tracking calories, exercising, and weight loss. With the app, you can easily log your meals and snacks, see how many calories you’ve consumed, and monitor your progress over time. You can also set weight loss goals and track your progress toward them. The app also includes a barcode scanner that makes it easy to log packaged foods, and a huge database of over 6 million foods. Plus, the community support and motivation are great for keeping you on track.
LoseIt!
LoseIt! is another popular calorie-tracking app that helps users set weight loss goals and track their progress. The app has a comprehensive database of over 6 million foods, making it easy to log your meals and snacks. You can also track your exercise and sync your data with a variety of fitness trackers and apps. Plus, the app includes a barcode scanner and a feature that lets you snap a photo of your meal to quickly log it. LoseIt! also has a great community of users who offer support and motivation.
Cronometer
Cronometer is a great app for calorie-counters who want to track their nutrition as well as their calories. The app features a huge database of over 500,000 foods, and you can track not just calories but also macro- and micronutrients like proteins, carbs, fats, vitamins, and minerals. You can also set goals for each nutrient and track your progress over time. Plus, the app has a great barcode scanner and a feature that lets you snap a photo of your meal to quickly log it.
MyPlate Calorie Tracker
MyPlate Calorie Tracker is an excellent app for tracking your calories and understanding your nutrition. The app has a huge database of over 3 million foods, and you can track not just calories but also macro- and micronutrients. You can also set goals for each nutrient and track your progress over time. Plus, the app includes a barcode scanner and a feature that lets you snap a photo of your meal to quickly log it. MyPlate Calorie Tracker also offers community support and motivation.
Fooducate
Fooducate is a great app for calorie counters who want to make healthier food choices. The app includes a database of over 200,000 foods, and you can track not just calories but also macro- and micronutrients. You can also set goals for each nutrient and track your progress over time. Plus, the app has a great barcode scanner and a feature that lets you snap a photo of your meal to quickly log it. Fooducate also offers community support and motivation.
FatSecret
FatSecret is a great app for calorie-counters who want to track their food intake and understand their nutrition. The app has a huge database of over 5 million foods, and you can track not just calories but also macro- and micronutrients. You can also set goals for each nutrient and track your progress over time. Plus, the app includes a barcode scanner and a feature that lets you snap a photo of your meal to quickly log it. FatSecret also offers community support and motivation.
Calorie Counter by FatSecret
Calorie Counter by FatSecret is another excellent app for tracking your calories and understanding your nutrition. The app has a huge database of over 5 million foods, and you can track not just calories but also macro- and micronutrients. You can also set goals for each nutrient and track your progress over time. Plus, the app includes a barcode scanner and a feature that lets you snap a photo of your meal to quickly log it. Calorie Counter by FatSecret also offers community support and motivation.
LifeSum
LifeSum is an excellent app for calorie counters who want to make healthier food choices. The app includes a database of over 3 million foods, and you can track not just calories but also macro- and micronutrients. You can also set goals for each nutrient and track your progress over time. Plus, the app has a great barcode scanner and a feature that lets you snap a photo of your meal to quickly log it. LifeSum also offers community support and motivation.
Conclusion
These days, there are plenty of great apps for calorie counting and weight loss available for both Android and iOS users. Whether you’re looking for an all-in-one solution or a more comprehensive nutrition tracking app, there’s sure to be one that’s perfect for you. We’ve rounded up the best of the best so you can make an informed decision about which one is right for you. So get out there and get tracking!