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2020 has been a year of Change – 2021 is the Time for Calorie Tracking
2020 has been a year of change for most of us. We are all trying to figure out how to stay healthy and happy in the midst of so much uncertainty. One of the best ways to stay on top of our health is to track our calories and make sure we are fueling our bodies with the right amount of nutrition each day. Luckily, there are many free calorie calculator apps on the market to help us make informed decisions about our nutrition.
The Benefits of Using a Calorie Calculator App
Calorie calculator apps can be a great tool for those trying to lose weight, gain muscle, or maintain a healthy lifestyle. They allow users to track their daily caloric intake, as well as their macro and micronutrient goals. This information can be used to make informed decisions about food choices and to create personalized meal plans. Additionally, these apps can be used to monitor progress over time and can help motivate people to stick to their goals.
What to Look for in a Free Calorie Calculator App
When choosing a calorie calculator app, it is important to consider the features that the app includes. Some apps offer basic calorie tracking, while others include in-depth analysis and personalized meal plans. Others may offer additional features such as exercise tracking, weight tracking, and even recipes. It is also important to make sure the app is compatible with your device. Some apps are only available for iOS or Android, while others can be used on both platforms.
The Best Free Calorie Calculator Apps of 2021
Here is a list of the top 5 free calorie calculator apps of 2021. All of these apps offer a variety of features and can help users stay on top of their nutrition goals.
1. MyFitnessPal
MyFitnessPal is one of the most popular calorie calculator apps on the market. It offers a comprehensive database of food items, as well as a barcode scanner to make tracking easier. Additionally, the app includes a macro tracker and exercise tracking, as well as a huge community of users who are all working towards similar goals.
2. LoseIt!
LoseIt! is another great calorie calculator app that offers a comprehensive database of foods and nutrients. It also includes a barcode scanner, macro tracking, and exercise tracking. Additionally, the app includes a weight loss motivation feature and meal planning tools.
3. Calorie Counter by FatSecret
Calorie Counter by FatSecret is another popular calorie calculator app. It includes a food diary, nutrition database, and exercise tracker. Additionally, the app offers recipe search and meal planning tools, as well as a built-in community for support and motivation.
4. MyPlate
MyPlate is a calorie calculator app developed by the U.S. Department of Agriculture. It includes a database of over 8 million foods and a barcode scanner for easy tracking. Additionally, the app offers personalized meal plans, exercise tracking, and tips for healthy living.
5.Cron-O-Meter
Cron-O-Meter is a comprehensive calorie calculator app with a huge database of foods and nutrients. It includes a barcode scanner, exercise tracker, and macro tracker. Additionally, the app offers a range of other features such as mood tracking and goal setting.
Wrapping Up
Calorie calculator apps can be a great tool for those trying to lead a healthier lifestyle. Whether you are looking to lose weight, gain muscle, or maintain your current weight, these apps can help you make informed decisions about your nutrition and stay motivated along the way. The best part is, there are plenty of free options on the market, so you can get started on your journey to better health without breaking the bank.