Buka puasa nasi is a traditional Indonesian cuisine that is enjoyed during Ramadan. It is a unique dish that is cooked with a combination of rice, spices, and various ingredients. The main ingredients used in buka puasa nasi are usually rice, tomatoes, onion, garlic, turmeric, chili, and other herbs. This dish is usually served with a side dish such as fried potatoes, fried chicken, or egg. Buka puasa nasi is also commonly served with a variety of vegetables and fish.
Ingredients
For the buka puasa nasi, the following ingredients are needed:
- 2 cups of long-grain rice, rinsed and drained
- 1 large onion, diced
- 2 cloves of garlic, minced
- 1 tomato, diced
- 1 teaspoon of turmeric powder
- 1 teaspoon of chilli powder
- 1/2 teaspoon of salt
- 2 tablespoons of oil
- 2 cups of water
Instructions
To prepare the buka puasa nasi, start by heating the oil in a large skillet over medium-high heat. Once the oil is hot, add the diced onions and garlic. Cook for about two minutes, stirring occasionally, until the onions are softened and lightly browned.
Next, add the diced tomatoes, turmeric, chilli powder, and salt. Cook for an additional two minutes, stirring occasionally.
Once the tomatoes are cooked, add the rice and stir to combine. Pour in the two cups of water, stir, and bring the mixture to a boil. Once the mixture is boiling, reduce the heat to low, cover the skillet, and let the rice cook for about 15 minutes, or until the water is fully absorbed and the rice is tender.
Once the rice is cooked, turn off the heat and let the buka puasa nasi sit for 10 minutes before serving.
Serving Suggestions
Buka puasa nasi is typically served with a variety of accompaniments such as fried potatoes, fried chicken, or egg. The dish can also be served with a variety of vegetables and fish. It is also often served with a variety of sauces such as sambal, kecap manis, and hot sauce.
Nutrition
Buka puasa nasi is a nutritious dish that is low in calories and fat. It is a good source of carbohydrates, vitamins, minerals, and dietary fiber. This dish is also rich in antioxidants, which can help protect the body from damage caused by free radicals.
One serving of buka puasa nasi contains approximately 230 calories, 4 grams of fat, 45 grams of carbohydrates, 4 grams of protein, and 5 grams of dietary fiber. This dish is also a good source of vitamins A, C, and E, as well as calcium, iron, and potassium.
Conclusion
Buka puasa nasi is a traditional Indonesian cuisine that is enjoyed during Ramadan. It is made with a combination of rice, spices, and various ingredients and is usually served with a side dish such as fried potatoes, fried chicken, or egg. This dish is also a good source of nutrition, providing a good balance of carbohydrates, vitamins, minerals, and dietary fiber.